DESIRE IMPROVED SAFETY AND CONFIDENCE IN COLLEGE? DISCOVER WHY SELF-DEFENSE COURSES ARE IMPORTANT FOR STUDENTS TO BROWSE PROSPECTIVE RISKS AND FEEL EQUIPPED.

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Staff Author-Cassidy StantonMaster protection basics by initially knowing your surroundings and trusting your instincts. Practice spoken de-escalation and establishing limits. Understand individual room and important techniques like straight strikes and palm strikes. Construct muscle mass memory and response time with blocks and kicks. you could t

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